Upper Mustang Biking
Trip Overview
The Upper Mustang Biking adventure is one of Nepal’s most exciting mountain biking journeys. This thrilling ride takes you deep into the remote Himalayan region of Upper Mustang, located in northwestern Nepal near the Tibetan border.
Known for its unique desert-like landscapes, ancient Tibetan culture, dramatic cliffs, caves, monasteries, and traditional villages, Upper Mustang offers a completely different experience from other regions of Nepal.
The journey begins in Kathmandu and continues to Pokhara before flying to Jomsom, where the biking adventure officially starts. The trail passes through beautiful villages such as Kagbeni, Chele, Tsarang, Lo-Manthang, Dhi, Tangge, Chhusang, and Marpha.
This biking expedition combines adventure, culture, spirituality, and breathtaking mountain scenery. Riders will explore ancient Himalayan settlements, visit sacred temples and monasteries, ride through challenging off-road trails, and witness stunning views of the Annapurna and Dhaulagiri ranges.
Upper Mustang Biking Highlights
- Ride through the ancient Kingdom of Mustang
Experience the dramatic desert-like landscapes of Upper Mustang
Visit the sacred pilgrimage site of Muktinath
Ride to Kora La, the Nepal–Tibet border
Explore the walled city of Lo-Manthang
Enjoy breathtaking Himalayan scenery and remote mountain trails
Taste the famous apples, apple pie, and apple brandy in Marpha and Jomsom
Relax in the natural hot springs at Tatopani
Experience thrilling single-track and off-road biking trails
Itinerary
Upon arrival at Tribhuvan International Airport in Kathmandu, our representative will warmly welcome you and transfer you to your hotel.
Overnight: Hotel in KathmanduMeals: Not Included
After breakfast, we drive to Pokhara via the scenic Prithvi Highway. The journey takes around 7–9 hours and offers beautiful views of rivers, hills, and countryside landscapes.
Overnight: Hotel in PokharaMeals: Breakfast
Today we take an early morning scenic flight to Jomsom. After assembling the bikes and final preparations, we begin our first ride toward Kagbeni.
Kagbeni is a beautiful Tibetan-style village located on the banks of the Kali Gandaki River.
Overnight: GuesthouseMax Altitude: Jomsom (2,720 m) & Kagbeni (2,810 m)
Meals: Breakfast, Lunch & Dinner
Today’s ride enters the dry and rugged landscapes of Upper Mustang. The route passes through barren hills, dramatic cliffs, and traditional villages with incredible mountain views.
Overnight: GuesthouseMeals: Breakfast, Lunch & Dinner
We continue riding through scenic mountain trails toward Syangboche and finally reach the ancient village of Tsarang. The route offers stunning desert landscapes, monasteries, and beautiful Himalayan scenery.
Overnight: Hotel/GuesthouseMeals: Breakfast, Lunch & Dinner
Today we ride to Lo-Manthang, the ancient walled capital of the former Kingdom of Mustang. Lo-Manthang is culturally rich and known for its monasteries, royal palace, and traditional Tibetan lifestyle.
Overnight: GuesthouseMeals: Breakfast, Lunch & Dinner
Today’s adventure takes us to Kora La, the Nepal–Tibet border.
After spending some time at the border area, we ride via Choser village and explore ancient cave monasteries before returning to Lo-Manthang.
Overnight: GuesthouseMeals: Breakfast, Lunch & Dinner
Today is reserved for acclimatization and exploring the fascinating culture, monasteries, and traditional lifestyle of Lo-Manthang.
Overnight: GuesthouseMeals: Breakfast, Lunch & Dinner
Today we ride through Lo-La Pass (3,950 m) and descend along one of the most exciting and adventurous biking trails of the trip. The route passes through yak pastures, canyons, and remote Himalayan landscapes before reaching Dhi Gaon.
Overnight: GuesthouseMeals: Breakfast, Lunch & Dinner
Today’s route follows remote wilderness trails with thrilling downhill sections and scenic mountain views. The ride continues through rugged landscapes before arriving at the peaceful village of Tangge.
Overnight: GuesthouseMeals: Breakfast, Lunch & Dinner
Today’s ride is challenging and adventurous, with some sections requiring pushing or carrying the bikes. The reward is an incredible downhill ride through dramatic Himalayan terrain leading to Chhusang village.
Overnight: GuesthouseMeals: Breakfast, Lunch & Dinner
Today we ride through the sacred pilgrimage town of Muktinath before descending through scenic trails toward Lupra Valley.
After lunch in Jomsom, we continue to Marpha — a beautiful village famous for apples, apple pie, and local apple brandy.
Overnight: GuesthouseMeals: Breakfast, Lunch & Dinner
Today’s trail includes one of the most exciting downhill rides of the trip.
After passing waterfalls and rugged trails, we finally reach Tatopani, where you can relax in the natural hot springs.
Overnight: GuesthouseMeals: Breakfast, Lunch & Dinner
Today is the final day of biking. We ride toward Beni, marking the end of the Annapurna Circuit biking route. From Beni, we drive back to Pokhara and enjoy a relaxing evening by the lakeside.
Overnight: Hotel in PokharaMeals: Breakfast
After breakfast, we drive back to Kathmandu. In the evening, enjoy a farewell dinner with traditional Nepali cultural performances.
Overnight: Hotel in KathmanduMeals: Breakfast & Farewell Dinner
Your Upper Mustang biking adventure concludes today. Our representative will transfer you to Tribhuvan International Airport for your onward journey.You may also choose to extend your stay in Nepal.
Meals: BreakfastGEAR AND EQUIPMENT GUIDE FOR YOUR BIKING TRIP
Important: The following equipment list provides a general guideline for your biking trip. Personal preferences may vary; however, it is important to pack appropriately for varying Himalayan weather conditions.
Support: A vehicle and guide will carry major repair tools and spares, but it’s good to bring some essentials like a puncture kit and Allen keys. Carry your daily personal items (money, water bottle, rain gear, camera, sunscreen, toilet paper) yourself. Pack in two bags.
| Gear and Equipment | Lists |
|---|---|
| Riding Kit |
Note: Get your bike serviced professionally before the trip and ask for dry lube on your chain. |
| General Gear |
|
| Upper Body |
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| Torso |
|
| Lower Body |
|
| Hands |
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| Feet |
|
| Undergarments |
|
First Aid and Meds:
- Guides have basic kits, but bring your own if possible
- Sunscreen, lip balm, ointments
Other Essentials:
- Passport and extra photo copies
- Reusable water bottle
- Toiletry kit
- Water purification tablets or UV purifier (optional)
- Hydration bladder
- Towel and pillowcase
- Toilet paper (2 rolls)
- High-protein snacks (bars, nuts)
- Waterproof/dry bags for documents and money
- Airline tickets (leave a copy with our office)
Other Essentials:
- Power bank or extra batteries
- Camera and phone
- Books or cards
- Binoculars
- Trekking poles
- Whistle