Himalayan Healing Escape at The Terraces
(2 Nights / 3 Days)

• Private transfer to The Terraces Resort & Spa.
• Welcome with herbal tea and orientation by retreat host.
• Afternoon free to enjoy the infinity pool, spa, or private terrace.
• Evening Gentle Yoga Flow for grounding after travel.
• Sound Healing Meditation with Tibetan singing bowls to harmonize energy.
• Wellness dinner featuring organic, plant-based cuisine.

Wellness Highlight: Releasing travel stress with yoga and sound vibrations.

• Sunrise Hatha Yoga & Pranayama overlooking the valley.
• Nutritious breakfast with fresh juices and Himalayan herbs.
• Ayurveda consultation & personalized treatment (Abhyanga oil massage + herbal steam bath).
• Leisure time for journaling, spa treatments, or swimming.
• Guided forest mindfulness walk in resort surroundings.
• Evening Tibetan Sound Healing Journey with gongs and bowls.
• Dinner with wellness dining focus: detox-friendly and seasonal flavors.

Wellness Highlight: Personalized healing through Ayurveda and vibrational therapy.

• Sunrise Meditation & Gratitude Circle on the terrace.
• Closing reflections with herbal tea.
• Healthy breakfast with organic farm produce.
• Departure transfer to Kathmandu or airport.

Wellness Highlight: Leaving with lightness and renewed energy.